Thursday, 27 September 2007

Two Reminders...

Reminder Number 1:
This is the last week that the coupon code ‘chia’ is available for use in the new RawReform Store…use that code as you’re checking out with your purchases and you’ll get 10% off any order, PLUS a free 1lb bag of chia seeds if your total is over $150 – YUMMY :) The code stops working at the end of this month – Sunday the 30th - you can visit the store HERE. I know lots of you have been using this to enjoy big savings on what you’d normally pay for appliances, books and so on…I hope you’ve all been enjoying playing with your chia too…(and NOT as chia pets ;)
Here’s a super-easy chia recipe to get you started if you’ve just got some and are unsure what to do with it ;)

Chia Yumbowl
4-5 tbsps chia seeds
1-2 bananas, mashed with a fork
1-2 tbsp lucuma powder
small handful raisins
small handful pumpkin seeds
Pure water

Soak the chia seeds in plenty of pure water (remember it can absorb 9 times its volume in under 10 mins). Mash down the banana(s).
Mix together the chia, banana, lucuma, raisins and pumpkin seeds in a bowl and eat.
(If you want an even sweeter meal, use apple juice to soak the chia instead of water. Chia seed is very effective at slowing sugar absorption into the body, so you can eat quite a large amount of sugary foods in combination with it and not experience drastic sugar high/lows.)

On September the 27th I had:

1 litre water
800ml celery/lettuce/carrot/broccoli/green pepper juice
2 succulent, delectable peaches
800ml celery/cucumber/spinach/dandelion/lemon juice
½ galia melon
500ml water
1 tbsp green powder
INTENSE celery/cucumber/dandelion/spinach/chard/lemon juice
1½ tbsp hemp seeds
500ml water

Reminder Number 2:
This is also the final week for submitting your entries for the current RawReform Giveaway, to win a copy of the simply wonderful book ‘Anastasia’ by Vladimir Megre. To be in with a chance of winning your own copy of this incredible volume, just email us your answer to the following question:

Who inspires YOU?

I’m SO enjoying reading your stories about who inspires you on your journey. Thanks for all the entries so far… If you haven’t set in YOUR entry yet, just send us the name of who inspires YOU and THREE reasons why they inspire you and you’ll be automatically entered into the draw to win a copy of Anastasia...

Send your entries to and the winner will be picked at random next month. We certainly look forward to hearing more of your stories :)

One love,
Angela. xxx


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