The Golden Chopsticks...

I’ve had such a nice weekend being ‘virtually present’ at the Raw Spirit Fest :) I feel so blessed. Matt and I had live video chat set up with our webcams, through Skype – I got to chat with many people who visited our booth. On Saturday, Mr. Monarch took me on a ‘walk’ around the grounds and I even got to do some virtual shopping for new eco-clothes ;) Today I ‘sat in’ on his lecture and interacted a bit with the audience, answering questions on emotional issues, weight loss and thyroid conditions. It’s been wonderful to have the opportunity to feel part of the celebrations and connect with so many vibrant friends, even if I couldn’t be there physically, in person… Mr. Monarch also apparently received an award there this evening on my behalf…I didn’t get all the details yet, but it seems I was awarded “The Golden Chopsticks” award for something like being ‘Up and Coming’ in the Raw Food Movement ;) Sweet ;)

on October the 13th I had:

1.5 litres water
800ml green juice with carrot
hemp seed/flax oil/Celtic sea salt mix with nori, dulse, flax crackers and pumpkin seed butter
1 litre water
1 dragon fruit
1 litre celery/zucchini/carrot juice
bowl of chia soaked in blended banana and mango, with goji berries, cinnamon and maca
1.5 litres water

NEWS FLASH: Next Saturday – Oct 20th - I’ll be hopping across the water to give a talk in Victoria, BC. The event starts at 6.30pm in the ‘Green Cuisine’ Restaurant, #5-560 Johnson Street, (Market Square), Victoria. For more info, contact sylver1@shaw.ca. Hope to see you there if you’re in the area ;)

on October the 14th I had:

1 litre water
1 litre green juice with carrot
2 persimmons
500ml water
fresh tomato/avocado/hemp seed/salt dip with homemade flax crackers and dulse
500ml water
bowl of longans
800ml celery/romaine/pineapple juice (looooong time since I had pineapple in a juice…brings back memories of Juice Feasting/Costa Rica for me ;)
bowl of frozen banana blended with soaked dried figs (plus fig soak water), cinnamon, maca and hemp seed butter, swirled with goji berries for chew-ability
1 litre water

I’ve been listening to a lot of old Mariah Carey recordings lately…WOW…her voice absolutely BLOWS ME AWAY…I used to actually be quite obsessed with her music as a young teen…one of my best friends used to say I was like a ‘musical nazi’ as I only ever wanted to hear Mariah's music...lol ;) I think I was just totally captivated by her voice…I once saw an interview with her where it said she had a vocal range over…was it 8 octaves…??? There are times when she sings notes so high SHE SOUNDS LIKE A DOLPHIN to me or a dog whistle or something…lol…absolutely phenomenal…I don’t follow TV/magazine/media stuff anymore, so don’t know much abt her recent years, other than it seems things ‘fell apart’ a bit for her at some point…well, much love her way…check out this live YouTube version of ‘Emotions’ from…years ago…look at the SIZE of her hair too :O ...quite remarkable… ;)
http://www.youtube.com/watch?v=qPKsQD1Lsk4

Enjoy,
One love,
Angela. xxx