Huge promoters of all things green and glorious - Green Living - http://gliving.tv/ today have my JUICY story up on their front page...if you go there and follow the links about Juice Feasting, you'll find this fabulous article they put together describing Feasting:
I was really impressed with this article - they really put some nice info in there ;) hurray for the GMonkey, spreading the word...
Today I have had:
water of 4 DELICIOUS young green coconuts
a big slice of watermelon
1 medium papaya
1 litre water
small green salad - parsley, cilantro, dulse, fresh orange juice squeezed over as dressing
water AND MEAT of 2 young coconuts
one small watermelon
WOW - the young cocos here are SOOOOOOOOOOOOOOO delicious - the ones by the beach are sweetest and absolutely mineral-packed - feel fantastic to me...plus today I ATE the meat from 2 of them - first time since getting to CR, due to the Juice Feasting - wow...so simple and tasty and easy on my body - all feels easy on my body right now, the foods I'm choosing - mono-mealing with fruits, getting my greens in...loving it...
ahhhhhhhhhhh, what a beautiful day...I woke by the beach and went out to collect shells, drank loads of yummy coconuts, then hired a bike and went for a 12km bike ride along the coast...so beautiful here...and HOT...sat on the beach and ate a whole papaya and ended up a sticky mess of sand and sea water and sweat and juice...lol...it felt great to get so much exercise though, with all the biking...
Two things I am noticing are different about this body since stopping feasting are that:
1. I seem to often have phlegm in my throat upon waking...this is quite curious, as I'm not consuming anything different than while I was feasting, in terms of ingredients...the only real difference is the fact that now some of it is solids and some juice...so, I find that very interesting, that my body can take in the same foods, in a different form and produce mucus/phlegm as a result...
2. I have started setting off car alarms...lol...not on purpose you understand...it seems as if my energy field has become bigger or more powerful or something, as I literally rarely take a walk anywhere these days without setting off alarms as I walk along the street...it's quite bizarre and I find it very interesting also...